|
|
Work out area
Uniform
Instructor
Grand Master
Down Block |
DoJang
DoBok
Sa Bum Neem
Kwan Jang Neem
Arae Makki |
White Stripe |
High Belt
Ax Kick
Front Kick
Knife Hand Block
Count 1-10 |
Sun Be Neem
Chicou Chagee
Ap Chagee
Sonnal Makki
"See Below" |
Gold |
Middle Block
High Block
Round Kick
Side Kick
Back Kick |
Moum Tong Makki
Oulgul Makki
Dolluh Chagee
Yup Chagee
Di Chagee |
ORANGE |
Attention
Bow
Ready
Twin Hand Block
Count 11-30 |
Cha Reuit
Kyung Ye
Jun Bee
Sang Su
"See Below" |
Green |
Neck Chop
Punch
Inner Wrist Hand Block
Back Hook Kick
Flying Side Kick |
Mok Chigi
Jirugi
Ahn Pal Mok Makki
Di Hooryuh Chagee
E Dan Yup Chagee |
BLUE |
Back Fist
Spear Hand
Front Stance
Form
Count 31-50 |
Deung Joo Muk
Pyun Sun Gut
Ap Koo Bee
Poomse
"See Below" |
PURPLE |
Yell
Back Stance
Fighting Stance
Walking Stance
Elbow Strike |
Ki Yup
Di Koo Bee
Kyurugi Joonbe
Ahp Su Gi
Pal Kup Chigee |
BROWN |
Outer Wrist
Begin
Class Dismissed
Turn Around
Belt |
Bak Kat Pal Mok Makki
Shi Jok
Suryun Keut
Diro Dorah
Thee |
RED |
Self Defense Techniques
1-Step
Board Breaking
Tiger Stance
Rest |
Ho Shin Sool
Ilbo Daeryun
Kyuk Pa
Bum Su Gee
Sheir |