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AMAC Adults and Teens Class

The AMAC Adult & Teens Program is martial arts training that encourages both adults and teens to reach their full potential by building confidence, self-discipline and increasing fitness. The belt ranking system helps motivate students to set short-term and long-term goals. Teens will learn life skills that will benefit them now and as they grow into adults, while adults will gain increased fitness, energy and confidence.

Our Tae Kwon Do program is designed to teach students...

  • self-defense 

  • forms

  • sparring

  • weapons 

  • board breaking

...while also helping students improve their physical fitness, strength, flexibility and coordination. An additional benefit is the positive friendships students build with other martial art students and instructors.

Get in the Best Shape of Your Life while Learning Self-Defense

 Improve Focus, Self-confidence, and Self-control

Develop Self-Confidence while Building Physical Fitness

Have a question?

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703-378-6060

 

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