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The AMAC Adult & Teens Program encourages you to reach your full potential by building confidence, self-discipline, and fitness. Teens will learn life skills that will benefit them now and as they grow into adults, while adults will gain increased fitness, energy, and confidence.


Our Tae Kwon Do program is designed to teach students...

  • self-defense 

  • forms

  • sparring

  • weapons 

  • board breaking


...while also helping students improve their physical fitness, strength, flexibility and coordination.


Our belt-ranking system motivates students to set and achieve short-term and long-term goals while building positive friendships with other students and instructors.

Reach your full potential.

Benefits of


  • Confidence

  • Physical fitness

  • Self-defense

  • Focus

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